Tracklist
| || 1CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Introduction | 2:37 | |
| 2 | Are You Ready
| 3:33 | |
| 3 | Paranoid | 7:19 | |
| 4 | In Need | 11:02 | |
| 5 | Heartbreaker | 7:11 | |
| 6 | Inside Looking Out | 13:09 | |
| 2CD | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Words of Wisdom | 0:58 | |
| 2 | Mean Mistreater | 4:55 | |
| 3 | Mark Say's Alright | 5:13 | |
| 4 | T.N.U.C. | 12:25 | |
| 5 | Into the Sun | 11:23 | |
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