| # | Titel | Waardering | Duur |
|---|
| 1 | Push It Along | | 7:34 |
| 2 | Luck of Lucien | 4 | 4:43 |
| 3 | After Hours | | 4:39 |
| 4 | Footprints | 3 | 4:03 |
| 5 | I Left My Wallet in El Segundo | 3.5 | 4:09 |
| 6 | Pubic Enemy | | 3:48 |
| 7 | Bonita Applebum- fonografisch auteursrecht (℗):
- Zomba Recording Corp. (in 1990) en Zomba Recording LLC (in 1990, in 2015)
- samples:
- Daylight van RAMP , Fool Yourself van Little Feat, Memory Band van Rotary Connection, No Deposit No Return van Roy Ayers & Wayne Henderson , Slave to the Rhythm van Grace Jones en Soul Virgo van The Cannonball Adderley Quintet
- is een opname van:
- Bonita Applebum
- schrijver:
- William Allen , Roy Ayers, Edwin Birdsong, Walter Booker, Kamaal Ibn John Fareed , Ali Shaheed Muhammad en Charles Stepney
| 5 | 3:50 |
| 8 | Can I Kick It? | 3.65 | 4:13 |
| 9 | Youthful Expression | 3 | 4:56 |
| 10 | Rhythm (Devoted to the Art of Moving Butts) | 4 | 4:02 |
| 11 | Mr. Muhammad | 2 | 3:35 |
| 12 | Ham ’n’ Eggs | 4 | 5:29 |
| 13 | Go Ahead in the Rain | | 3:58 |
| 14 | Description of a Fool | | 5:44 |
| 15 | Footprints (remix) | | 5:09 |
| 16 | Bonita Applebum (Pharrell Williams remix) | | 3:54 |
| 17 | Can I Kick It? (J. Cole remix) | | 2:49 |