| # | Title | Artist | Rating | Length |
|---|
| 1 | Mezzanine | Massive Attack | 3.4 | 5:57 |
| 2 | Firesuite | Doves | | 4:37 |
| 3 | Ever So Lonely / Eyes / Ocean | Sheila Chandra | | 3:17 |
| 4 | Weather Storm | Craig Armstrong | | 3:53 |
| 5 | Fade Into You | Mazzy Star | 3.7 | 4:55 |
| 6 | Days Go By (acoustic) | Dirty Vegas | | 3:30 |
| 7 | Any Other Name | Nikolaj Bloch, Sally Herbert | | 4:05 |
| 8 | The Heart Asks Pleasure First | Michael Nyman | | 1:36 |
| 9 | Under Stars | Brian Eno | | 4:20 |
| 10 | Mustt Mustt (Massive Attack remix) | Nusrat Fateh Ali Khan | | 4:23 |
| 11 | Stars (Mother dub mix) | Dubstar | | 5:23 |
| 12 | Before Today (Chicane remix) | Everything but the Girl | | 4:30 |
| 13 | F-Jam (album edit)- producer:
- Adam F
- flute:
- Hilary Burt
- guitar:
- Greg Lester
- keyboard, keyboard, percussion and piano and piano:
- Adam F
- percussion:
- Andros and Adam F
- trumpet:
- James McMillan
- vocals and performer:
- MC Conrad
- phonographic copyright (℗) by:
- EMI Records Ltd. (in 1997)
- recorded at and mixed at:
- Adam F Studios in London , England, United Kingdom, Orinoco Studios in Southwark, London , England, United Kingdom and Seventy Three in London , England, United Kingdom
- recording of:
- F Jam
- lyricist and composer:
- Adam Fenton
- publisher:
- Adam F Publishing Ltd.
| Adam F feat. MC Conrad | | 5:45 |
| 14 | Coming Up | D*Note | | 5:13 |
| 15 | Breathe | Télépopmusik | 4.5 | 4:40 |
| 16 | Cry Baby (Röyksopp's Målselves Memorabilia mix) | Spiller | | 3:40 |
| 17 | Merry Christmas Mr. Lawrence (Heart of Asia) (Astro Heavenly remix) | Watergate | | 3:28 |
| 18 | Dead Skin Cells | The Future Sound of London | | 4:32 |