| # | Title | Artist | Rating | Length |
|---|
| 1 | Eye Know- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- Posdnuos
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- (Sittin’ on) The Dock of the Bay by Otis Redding (whistling), Get Out Of My Life, Woman by Lee Dorsey (drums (drum set)), Peg by Steely Dan (lead vocals, guitar, keyboard) and Sing a Simple Song by Sly & the Family Stone (drums (drum set))
- recording of:
- Eye Know
- writer:
- Walter Becker, Donald Fagen, Dave Jolicoeur , Kelvin Mercer , Paul Huston and Vincent Mason
| De La Soul | 3.35 | 4:11 |
| 2 | Say No Go- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- Posdnuos
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Baby Let Me Take You (in My Arms) by Detroit Emeralds, Crossword Puzzle by Sly Stone, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates, I Can’t Go for That (No Can Do) by Daryl Hall & John Oates and I’m Chief Kamanawanalea (We’re the Royal Macadamia Nuts) by The Turtles
- recording of:
- Say No Go
- writer:
- Sara Allen, Daryl Hall, Dave Jolicoeur , Kelvin Mercer , John Oates, Paul Huston , Steve Scipio, Abrim Tilmon and Vincent Mason
| De La Soul | 2.9 | 4:20 |
| 3 | En Focus | De La Soul | 4 | 3:17 |
| 4 | Me Myself and I (LP version) | De La Soul | 3.6 | 3:41 |
| 5 | Buddy- co-producer:
- De La Soul
- producer:
- Prince Paul
- mixer:
- P.A. Pasemaster Mase
- guest performer:
- Jungle Brothers , Phife Dawg and Q‐Tip
- arranger:
- Posdnuos
- phonographic copyright (℗) by:
- Tommy Boy Music, Inc. (in 1989)
- samples:
- Girl, I Think the World About You by Commodores and Hit or Miss by Bo Diddley
- recording of:
- Buddy
- writer:
- Dave Jolicoeur , Kamaal Ibn John Fareed , Kelvin Mercer , Michael Small , Nathaniel Hall , Paul Huston and Vincent Mason
- publisher:
- Daisy Age, Inc., Warner–Tamerlane Publishing Corp. and We Blows Up Music
- sub-publisher:
- ソニー・ミュージックパブリッシング A事業部 , ヤマハミュージックエンタテインメントホールディングス and ワーナー・チャペル音楽出版 Synch事業部
| De La Soul with Jungle Brothers , Q‐Tip ,Monie Love & Queen Latifah | 2.65 | 4:57 |
| 6 | Ring Ring Ring (Ha Ha Hey) | De La Soul | | 5:07 |
| 7 | A Roller Skating Jam Named "Saturdays" | De La Soul | | 4:02 |
| 8 | Jenifa Taught Me (Derwin's Revenge) | De La Soul | 2.7 | 3:26 |
| 9 | Breakadawn- additional producer:
- Bob Power
- producer:
- De La Soul and Prince Paul
- mixer:
- De La Soul, Bob Power and Prince Paul
- recorded at:
- Sorcerer Studio in New York, New York, United States
- mixed at:
- Battery Studio in Midtown Manhattan, New York, New York, United States
- samples:
- I Can’t Help It by Michael Jackson , Quiet Storm by Smokey Robinson, Sang and Dance by The Bar-Kays and Yes We Can Can by The Pointer Sisters
- recording of:
- Breakadawn
- writer:
- Susaye Greene, Dave Jolicoeur , Rose Ella Jones, Kelvin Mercer , Paul Huston , Smokey Robinson, Vincent Mason and Stevie Wonder
- quotes lyrics from:
- Rapper’s Delight
| De La Soul | 5 | 4:17 |
| 10 | Keepin' the Faith- producer:
- De La Soul and Prince Paul
- samples:
- Could You Be Loved by Bob Marley & The Wailers, Johnny the Fox Meets Jimmy the Weed by Thin Lizzy , Just a Touch of Love by Slave , Sign of the Times by Bob James , The Champ by The Mohawks and Walk This Way by Aerosmith
- recording of:
- Keepin’ the Faith
- writer:
- Mark Adams , Steve Arrington, Mark Hicks , Dave Jolicoeur , Kelvin Mercer , Tom Lockett, Bob Marley , Paul Huston , Rod Temperton, Ray Turner , Vincent Mason , Daniel Webster and Starleana Young
| De La Soul | 4.5 | 4:47 |
| 11 | Thru Ya City | De La Soul | | 3:31 |
| 12 | Simply | De La Soul | | 4:07 |
| 13 | Watch Out | De La Soul | | 3:39 |
| 14 | Held Down | De La Soul feat. Cee-Lo | | 4:57 |
| 15 | Millie Pulled a Pistol on Santa | De La Soul | 4 | 4:10 |
| 16 | Copa (cabanga) | De La Soul | 3 | 4:08 |
| 17 | Baby Phat | De La Soul feat. Devin the Dude + E. Yummy Bingham | 5 | 3:52 |
| 18 | Oooh. | De La Soul | | 3:38 |
| 19 | All Good? | De La Soul feat. Chaka Khan | 5 | 4:59 |