| # | Title | Artist | Rating | Length |
|---|
| 1 | Fizzy Blood | Jamie Lenman feat. the Heavy Mellow Band | | 2:35 |
| 2 | The Fuck of It All | Jamie Lenman feat. the Heavy Mellow Band | | 3:16 |
| 3 | Blood, Bunny, Larkhall | Jamie Lenman feat. the Heavy Mellow Band | | 2:58 |
| 4 | "It’s Nice to Be Back in Islington" | Jamie Lenman feat. the Heavy Mellow Band | | 0:20 |
| 5 | One of My Eyes Is a Clock | Jamie Lenman feat. the Heavy Mellow Band | | 3:59 |
| 6 | Shower of Scorn | Jamie Lenman feat. the Heavy Mellow Band | | 3:12 |
| 7 | "It’s Going Good/Top Shelf" | Jamie Lenman feat. the Heavy Mellow Band | | 0:59 |
| 8 | Song for Saturday | Jamie Lenman feat. the Heavy Mellow Band | | 2:56 |
| 9 | "We Got So Much to Pack In" | Jamie Lenman feat. the Heavy Mellow Band | | 0:49 |
| 10 | It’s Hard to Be a Gentleman | Jamie Lenman feat. the Heavy Mellow Band | | 3:07 |
| 11 | I Ain’t Your Boy | Jamie Lenman feat. the Heavy Mellow Band | | 3:51 |
| 12 | "I Like These Bits Where We Can Get Personal" | Jamie Lenman feat. the Heavy Mellow Band | | 0:27 |
| 13 | Nobody Loves You | Jamie Lenman feat. the Heavy Mellow Band | | 4:03 |
| 14 | "So Now It Just Gets More Exciting" | Jamie Lenman feat. the Heavy Mellow Band | | 0:26 |
| 15 | Shotgun House | Jamie Lenman feat. the Heavy Mellow Band | | 3:28 |
| 16 | "Phonecalls Ain’t Free/All Kinds of Hoodoo" | Jamie Lenman feat. the Heavy Mellow Band | | 0:53 |
| 17 | The Love Me or Die | Jamie Lenman feat. the Heavy Mellow Band | | 4:12 |
| 18 | "Are You Gonna Buy the Record/Bear With Me" | Jamie Lenman feat. the Heavy Mellow Band | | 0:40 |
| 19 | Pretty Please | Jamie Lenman feat. the Heavy Mellow Band | | 3:00 |
| 20 | Jump, Jive and Wail | Jamie Lenman feat. the Heavy Mellow Band | | 3:05 |
| 21 | All the Things You Hate About Me, I Hate Them Too | Jamie Lenman feat. the Heavy Mellow Band | | 5:12 |
| 22 | "It’s Good, but When Are You Going to Do a Proper Show" | Jamie Lenman feat. the Heavy Mellow Band | | 0:15 |
| 23 | No One Wins the War | Jamie Lenman feat. the Heavy Mellow Band | | 3:49 |
| 24 | "Old Buddies/Windows Logo/My Favourite Gig Ever" | Jamie Lenman feat. the Heavy Mellow Band | | 1:12 |
| 25 | Too Scared to Fight | Jamie Lenman feat. the Heavy Mellow Band | | 2:27 |
| 26 | The Six Fingered Hand | Jamie Lenman feat. the Heavy Mellow Band | | 3:48 |
| 27 | Muscle | Jamie Lenman feat. the Heavy Mellow Band | | 4:34 |
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