| # | Title | Rating | Length |
|---|
| 1 | Intro | | 0:50 |
| 2 | Video | 5 | 4:10 |
| 3 | Promises | 4 | 4:37 |
| 4 | Brown Skin | | 4:56 |
| 5 | Strength Courage & Wisdom- recording engineer:
- Avery Johnson and Mike Tocci
- producer:
- Mark Batson and India.Arie
- assistant mixer:
- Chris Mazer
- mixer:
- George Karas
- bass, keyboard, mellotron and synthesizer:
- Mark Batson
- drums (drum set):
- Abe Fogle
- guitar and lead vocals:
- India.Arie
- background vocals:
- Tony Harrington and Kerisha Hicks
- recorded at:
- Electric Lady Studios in Greenwich Village, New York, New York, United States and Total Access Recording in Redondo Beach, California, United States
- mixed at:
- Electric Lady Studios in Greenwich Village, New York, New York, United States
- recording of:
- Strength, Courage & Wisdom
- lyricist and composer:
- India.Arie
- publisher:
- Gold & Iron Music Publishing and WC Music Corp.
| | 4:57 |
| 6 | Nature | | 4:24 |
| 7 | Back To The Middle | | 5:11 |
| 8 | Ready For Love | | 4:28 |
| 9 | Interlude | | 1:24 |
| 10 | Always In My Head- additional recording engineer:
- Jon Smeltz
- recording engineer, programming and mixer:
- Bob Power
- additional engineer:
- Larry Philabaum and Louis Scalise
- producer:
- India.Arie and Bob Power
- bass guitar:
- Bob Power
- drums (drum set):
- Ralph Rolle
- guitar and lead vocals:
- India.Arie
- organ and Wurlitzer electric piano:
- Larry Goldings
- percussion:
- Bashiri Johnson
- conductor:
- Bob Power
- additionally recorded at:
- The Studio in Philadelphia, Pennsylvania, United States
- recorded at:
- Battery Recording Studios in New York, New York, United States and WorldBeat Recording in Calabasas, California, United States
- mixed at:
- Sony Studios in Hell's Kitchen, New York, New York, United States
- recording of:
- In My Head
- writer:
- India.Arie and Blue Miller
- publisher:
- Gold & Iron Music Publishing, Songs Sung Blue, Warner–Tamerlane Publishing Corp. and WC Music Corp.
| | 4:40 |
| 11 | I See God In You | | 3:17 |
| 12 | Simple | | 3:26 |
| 13 | Part Of My Life | | 4:03 |
| 14 | Beautiful | | 4:05 |
| 15 | Outro | | 1:18 |
| 16 | Wonderful (Stevie Wonder Dedication)- recording engineer:
- Avery Johnson
- programming:
- Mark Batson
- producer:
- Mark Batson and India.Arie
- mixer:
- George Karas
- drums (drum set):
- Abe Fogle
- guitar, percussion and lead vocals:
- India.Arie
- keyboard:
- Mark Batson
- background vocals:
- Duane Covert, Tony Harrington, Kerisha Hicks, Laurnea Wilker-Hymen and Joyce Simpson
- arranger:
- India.Arie
- recorded at:
- Total Access Recording in Redondo Beach, California, United States
- mixed at:
- Electric Lady Studios in Greenwich Village, New York, New York, United States
- recording of:
- Wonderful
- writer:
- Cornelius Barnes, Mark Batson , India.Arie and Joyce Simpson
| | 5:32 |
| 17 | Video | | 4:43 |
| 18 | Video (Urban Wolves / Dream Team Remix) | | 4:00 |
| 19 | Brown Skin (Bedroom Rockers Radio Mix) | | 3:35 |
| 20 | Brown Skin (Dance Remix - Extended Club Mix) | | 8:29 |
| 21 | Brown Skin (Mind Trap Remix) | | 4:26 |
| 22 | Strength Courage & Wisdom (Remix - Radio) | | 4:05 |
| 23 | Strength Courage & Wisdom (Live 2001/Amsterdam) | | 5:55 |